The Mediterranean is a sapphire blue sea of water encircled by a number of countries that share a similar climate but different cultures. Food-wise, there are three general culinary regions: North African (Morocco), Eastern Mediterranean (Greece, Israel, Syria, Turkey, Egypt, Lebanon) and Southern European (Italy, France, Spain). Although Mediterranean dishes and cooking styles are all different, there are some threads of similarity whereby knowing one helps with understanding the rest. This stems from their sharing of climate and the intense historical trade and movement between communities.

Wines, herbs and spices are used generously and yet intricately in Mediterranean food, varying according to region and cultural practice, but flavours are always clear and hearty, even bold. Original Sin uses a range of fresh and wholesome ingredients and herbs to enhance the natural flavours and aromas. Herbs used in Mediterranean cooking include rosemary, basil, cilantro, parsley, mint, dill, fennel, and oregano, and fresh herbs add a whole different dimension to a dish.

With the relatively gentle climate contributing to bountiful produce, vegetables play a significant role in Mediterranean cooking. From fragrant olive oil to ripe tomatoes, fresh eggplants, peppers, squashes, mushrooms, onions, garlic, artichokes, lentils, legumes, eggs and dairy, the list of healthful ingredients used in Mediterranean cooking is long and colourful.